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Heart Healthy Comfort Food #3 10 Heart Healthy Low Sodium Recipes

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Heart Healthy Comfort Food #3 10 Heart Healthy Low Sodium Recipes

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Heart Healthy Comfort Food  #1 The Ultimate In Gourmet Comfort Food With Parmesan Cheese, Garlic And A  Creamy Lemon Sauce Heart Healthy Comfort Food #2 Want To See Exactly How These Recipes Stack Up Against The Unhealthy Ones?  Get The Recipes--and The Scoop On What You're Really Eating When You Chow  Down On .Heart Healthy Comfort Food  #3 10 Heart Healthy Low Sodium RecipesHealthy Turkey Chili | The Chunky Chef | Chili Is Such A Perfect Winter  Meal, ( Heart Healthy Comfort Food Photo Gallery #4)

Heart

heart (härt),USA pronunciation n. 
  1. a hollow, pumplike organ of blood circulation, composed mainly of rhythmically contractile smooth muscle, located in the chest between the lungs and slightly to the left and consisting of four chambers: a right atrium that receives blood returning from the body via the superior and inferior vena cavae, a right ventricle that pumps the blood through the pulmonary artery to the lungs for oxygenation, a left atrium that receives the oxygenated blood via the pulmonary veins and passes it through the mitral valve, and a left ventricle that pumps the oxygenated blood, via the aorta, throughout the body.
    • the homologous structure in other vertebrates, consisting of four chambers in mammals and birds and three chambers in reptiles and amphibians.
    • the analogous contractile structure in invertebrate animals, as the tubular heart of the spider and earthworm.
  2. the center of the total personality, esp. with reference to intuition, feeling, or emotion: In your heart you know I'm an honest man.
  3. the center of emotion, esp. as contrasted to the head as the center of the intellect: His head told him not to fall in love, but his heart had the final say.
  4. capacity for sympathy;
    feeling;
    affection: His heart moved him to help the needy.
  5. spirit, courage, or enthusiasm: His heart sank when he walked into the room and saw their gloomy faces.
  6. the innermost or central part of anything: Notre Dame stands in the very heart of Paris.
  7. the vital or essential part;
    core: the heart of the matter.
  8. the breast or bosom: to clasp a person to one's heart.
  9. a person (used esp. in expressions of praise or affection): dear heart.
  10. a conventional shape with rounded sides meeting in a point at the bottom and curving inward to a cusp at the top.
  11. a red figure or pip of this shape on a playing card.
  12. a card of the suit bearing such figures.
  13. hearts: 
    • (used with a sing. or pl. v.) the suit so marked: Hearts is trump. Hearts are trump.
    • (used with a sing. v.) a game in which the players try to avoid taking tricks containing this suit.
  14. the core of a tree;
    the solid central part without sap or albumen.
  15. good condition for production, growth, etc., as of land or crops.
  16. Also called  core. [Ropemaking.]a strand running through the center of a rope, the other strands being laid around it.
  17. after one's own heart, in keeping with one's taste or preference: There's a man after my own heart!
  18. at heart, in reality;
    fundamentally;
    basically: At heart she is a romantic.
  19. break someone's heart, to cause someone great disappointment or sorrow, as to disappoint in love: The news that their son had been arrested broke their hearts.
  20. by heart, by memory;
    word-for-word: They knew the song by heart.
  21. cross one's heart, to maintain the truth of one's statement;
    affirm one's integrity: That's exactly what they told me, I cross my heart!
  22. do someone's heart good, to give happiness or pleasure to;
    delight: It does my heart good to see you again.
  23. eat one's heart out, to have sorrow or longing dominate one's emotions;
    grieve inconsolably: The children are eating their hearts out over their lost dog.
  24. from the bottom of one's heart, with complete sincerity. Also,  from one's heart, from the heart. 
  25. have a heart, to be compassionate or merciful: Please have a heart and give her another chance.
  26. have at heart, to have as an object, aim, or desire: to have another's best interests at heart.
  27. have one's heart in one's mouth, to be very anxious or fearful: He wanted to do the courageous thing, but his heart was in his mouth.
  28. have one's heart in the right place, to be fundamentally kind, generous, or well-intentioned: The old gentleman may have a stern manner, but his heart is in the right place.
  29. heart and soul, enthusiastically;
    fervently;
    completely: They entered heart and soul into the spirit of the holiday.
  30. in one's heart of hearts, in one's private thoughts or feelings;
    deep within one: He knew, in his heart of hearts, that the news would be bad.
  31. lose one's heart to, to fall in love with: He lost his heart to the prima ballerina.
  32. near one's heart, of great interest or concern to one: It is a cause that is very near his heart.Also,  close to one's heart. 
  33. not have the heart, to lack the necessary courage or callousness to do something: No one had the heart to tell him he was through as an actor.
  34. set one's heart against, to be unalterably opposed to: She had set her heart against selling the statue.Also,  have one's heart set against. 
  35. set one's heart at rest, to dismiss one's anxieties: She couldn't set her heart at rest until she knew he had returned safely.
  36. set one's heart on, to wish for intensely;
    determine on: She has set her heart on going to Europe after graduation.Also,  have one's heart set on. 
  37. take heart, to regain one's courage;
    become heartened: Her son's death was a great blow, but she eventually took heart, convinced that God had willed it.
  38. take or  lay to heart: 
    • to think seriously about;
      concern oneself with: He took to heart his father's advice.
    • to be deeply affected by;
      grieve over: She was prone to take criticism too much to heart.
  39. to one's heart's content, until one is satisfied;
    as much or as long as one wishes: The children played in the snow to their heart's content.
  40. wear one's heart on one's sleeve: 
    • to make one's intimate feelings or personal affairs known to all: She was not the kind who would wear her heart on her sleeve.
    • to be liable to fall in love;
      fall in love easily: How lovely to be young and wear our hearts on our sleeves!
  41. with all one's heart: 
    • with earnestness or zeal.
    • with willingness;
      cordially: She welcomed the visitors with all her heart.

v.t. 
  1. [Archaic.]
    • to fix in the heart.
    • to encourage.

Healthy

health•y (helthē),USA pronunciation adj.,  health•i•er, health•i•est. 
  1. possessing or enjoying good health or a sound and vigorous mentality: a healthy body; a healthy mind.
  2. pertaining to or characteristic of good health, or a sound and vigorous mind: a healthy appearance; healthy attitudes.
  3. conducive to good health;
    healthful: healthy recreations.
  4. prosperous or sound: a healthy business.
  5. fairly large: I bought a healthy number of books.
healthi•ly, adv. 
healthi•ness, n. 

Comfort

com•fort (kumfərt),USA pronunciation v.t. 
  1. to soothe, console, or reassure;
    bring cheer to: They tried to comfort her after her loss.
  2. to make physically comfortable.
  3. [Obs.]to aid;
    support or encourage.

n. 
  1. relief in affliction;
    consolation;
    solace: Her presence was a comfort to him.
  2. a feeling of relief or consolation: Her forgiveness afforded him great comfort.
  3. a person or thing that gives consolation: She was a great comfort to him.
  4. a cause or matter of relief or satisfaction: The patient's recovery was a comfort to the doctor.
  5. a state of ease and satisfaction of bodily wants, with freedom from pain and anxiety: He is a man who enjoys his comfort.
  6. something that promotes such a state: His wealth allows him to enjoy a high degree of comfort.
  7. [Chiefly Midland and Southern U.S.]a comforter or quilt.
  8. [Obs.]strengthening aid;
    assistance.
comfort•less, adj. 

Food

food (fo̅o̅d),USA pronunciation n. 
  1. any nourishing substance that is eaten, drunk, or otherwise taken into the body to sustain life, provide energy, promote growth, etc.
  2. more or less solid nourishment, as distinguished from liquids.
  3. a particular kind of solid nourishment: a breakfast food; dog food.
  4. whatever supplies nourishment to organisms: plant food.
  5. anything serving for consumption or use: food for thought.
foodless, adj. 
foodless•ness, n. 

Heart

heart (härt),USA pronunciation n. 
  1. a hollow, pumplike organ of blood circulation, composed mainly of rhythmically contractile smooth muscle, located in the chest between the lungs and slightly to the left and consisting of four chambers: a right atrium that receives blood returning from the body via the superior and inferior vena cavae, a right ventricle that pumps the blood through the pulmonary artery to the lungs for oxygenation, a left atrium that receives the oxygenated blood via the pulmonary veins and passes it through the mitral valve, and a left ventricle that pumps the oxygenated blood, via the aorta, throughout the body.
    • the homologous structure in other vertebrates, consisting of four chambers in mammals and birds and three chambers in reptiles and amphibians.
    • the analogous contractile structure in invertebrate animals, as the tubular heart of the spider and earthworm.
  2. the center of the total personality, esp. with reference to intuition, feeling, or emotion: In your heart you know I'm an honest man.
  3. the center of emotion, esp. as contrasted to the head as the center of the intellect: His head told him not to fall in love, but his heart had the final say.
  4. capacity for sympathy;
    feeling;
    affection: His heart moved him to help the needy.
  5. spirit, courage, or enthusiasm: His heart sank when he walked into the room and saw their gloomy faces.
  6. the innermost or central part of anything: Notre Dame stands in the very heart of Paris.
  7. the vital or essential part;
    core: the heart of the matter.
  8. the breast or bosom: to clasp a person to one's heart.
  9. a person (used esp. in expressions of praise or affection): dear heart.
  10. a conventional shape with rounded sides meeting in a point at the bottom and curving inward to a cusp at the top.
  11. a red figure or pip of this shape on a playing card.
  12. a card of the suit bearing such figures.
  13. hearts: 
    • (used with a sing. or pl. v.) the suit so marked: Hearts is trump. Hearts are trump.
    • (used with a sing. v.) a game in which the players try to avoid taking tricks containing this suit.
  14. the core of a tree;
    the solid central part without sap or albumen.
  15. good condition for production, growth, etc., as of land or crops.
  16. Also called  core. [Ropemaking.]a strand running through the center of a rope, the other strands being laid around it.
  17. after one's own heart, in keeping with one's taste or preference: There's a man after my own heart!
  18. at heart, in reality;
    fundamentally;
    basically: At heart she is a romantic.
  19. break someone's heart, to cause someone great disappointment or sorrow, as to disappoint in love: The news that their son had been arrested broke their hearts.
  20. by heart, by memory;
    word-for-word: They knew the song by heart.
  21. cross one's heart, to maintain the truth of one's statement;
    affirm one's integrity: That's exactly what they told me, I cross my heart!
  22. do someone's heart good, to give happiness or pleasure to;
    delight: It does my heart good to see you again.
  23. eat one's heart out, to have sorrow or longing dominate one's emotions;
    grieve inconsolably: The children are eating their hearts out over their lost dog.
  24. from the bottom of one's heart, with complete sincerity. Also,  from one's heart, from the heart. 
  25. have a heart, to be compassionate or merciful: Please have a heart and give her another chance.
  26. have at heart, to have as an object, aim, or desire: to have another's best interests at heart.
  27. have one's heart in one's mouth, to be very anxious or fearful: He wanted to do the courageous thing, but his heart was in his mouth.
  28. have one's heart in the right place, to be fundamentally kind, generous, or well-intentioned: The old gentleman may have a stern manner, but his heart is in the right place.
  29. heart and soul, enthusiastically;
    fervently;
    completely: They entered heart and soul into the spirit of the holiday.
  30. in one's heart of hearts, in one's private thoughts or feelings;
    deep within one: He knew, in his heart of hearts, that the news would be bad.
  31. lose one's heart to, to fall in love with: He lost his heart to the prima ballerina.
  32. near one's heart, of great interest or concern to one: It is a cause that is very near his heart.Also,  close to one's heart. 
  33. not have the heart, to lack the necessary courage or callousness to do something: No one had the heart to tell him he was through as an actor.
  34. set one's heart against, to be unalterably opposed to: She had set her heart against selling the statue.Also,  have one's heart set against. 
  35. set one's heart at rest, to dismiss one's anxieties: She couldn't set her heart at rest until she knew he had returned safely.
  36. set one's heart on, to wish for intensely;
    determine on: She has set her heart on going to Europe after graduation.Also,  have one's heart set on. 
  37. take heart, to regain one's courage;
    become heartened: Her son's death was a great blow, but she eventually took heart, convinced that God had willed it.
  38. take or  lay to heart: 
    • to think seriously about;
      concern oneself with: He took to heart his father's advice.
    • to be deeply affected by;
      grieve over: She was prone to take criticism too much to heart.
  39. to one's heart's content, until one is satisfied;
    as much or as long as one wishes: The children played in the snow to their heart's content.
  40. wear one's heart on one's sleeve: 
    • to make one's intimate feelings or personal affairs known to all: She was not the kind who would wear her heart on her sleeve.
    • to be liable to fall in love;
      fall in love easily: How lovely to be young and wear our hearts on our sleeves!
  41. with all one's heart: 
    • with earnestness or zeal.
    • with willingness;
      cordially: She welcomed the visitors with all her heart.

v.t. 
  1. [Archaic.]
    • to fix in the heart.
    • to encourage.

Healthy

health•y (helthē),USA pronunciation adj.,  health•i•er, health•i•est. 
  1. possessing or enjoying good health or a sound and vigorous mentality: a healthy body; a healthy mind.
  2. pertaining to or characteristic of good health, or a sound and vigorous mind: a healthy appearance; healthy attitudes.
  3. conducive to good health;
    healthful: healthy recreations.
  4. prosperous or sound: a healthy business.
  5. fairly large: I bought a healthy number of books.
healthi•ly, adv. 
healthi•ness, n. 

Low

low1  (lō),USA pronunciation adj.,  -er, -est, adv.,  -er, -est, n. 
adj. 
  1. situated, placed, or occurring not far above the ground, floor, or base: a low shelf.
  2. of small extent upward;
    not high or tall: A low wall surrounds the property.
  3. not far above the horizon, as a planet: The moon was low in the sky.
  4. lying or being below the general level: low ground.
  5. designating or pertaining to regions near sea level, esp. near the sea: low countries.
  6. bending or passing far downward;
    deep: a low bow.
  7. (of a garment) low-necked;
    décolleté: The dress she wore was fashionably low.
  8. rising but slightly from a surface: a low relief on a frieze.
  9. of less than average or normal height or depth, as a liquid or stream: The river is low this time of year.
  10. near the first of a series: a low number.
  11. ranked near the beginning or bottom on some scale of measurement: a low income bracket.
  12. indicating the bottom or the point farthest down: the low point in his creative life.
  13. lacking in strength, energy, or vigor;
    feeble;
    weak: to feel low and listless.
  14. providing little nourishment or strength, as a diet.
  15. of small number, amount, degree, force, intensity, etc.: low visibility; a generator with a low output.
  16. indicated or represented by a low number: A low latitude is one relatively near the equator.
  17. soft: subdued;
    not loud: a low murmur.
  18. produced by relatively slow vibrations, as sounds;
    grave in pitch.
  19. assigning or attributing little worth, value, excellence, or the like: a low estimate of a new book.
  20. containing a relatively small amount: a diet low in starches.
  21. nearing depletion;
    not adequately supplied: low on funds; Our stock of towels is low.
  22. depressed or dejected: low spirits.
  23. far down in the scale of rank or estimation;
    humble: of low birth.
  24. of inferior quality or character: a low grade of fabric; a low type of intellect.
  25. lacking in dignity or elevation, as of thought or expression.
  26. mean, base, or disreputable: low tricks; low companions.
  27. coarse or vulgar: entertainment of a low sort.
  28. [Boxing.]struck or delivered below a contestant's belt.
  29. having a relatively simple structure;
    not complex in organization.
  30. (of a vowel) articulated with a relatively large opening above the tongue, as the vowels of hat, hut, hot, ought, etc. Cf. high (def. 23).
  31. of, pertaining to, or operating at the gear transmission ratio at which the drive shaft moves at the lowest speed with relation to the speed of the engine crankshaft, used esp. for temporarily overcoming the weight or inertia of the vehicle;
    first: low gear.
  32. [Baseball.](of a pitched ball) passing the plate at a level below that of the batter's knees: a low curve.
  33. [Cards.]having less value than other cards: a low card.
  34. having a relatively small amount of a specified constituent (usually used in combination): low-carbon steel.
  35. [Chiefly Brit.]holding to Low Church principles and practices.

adv. 
  1. in or to a low position, point, degree, etc.: The raiders crouched low in the bushes.
  2. near the ground, floor, or base;
    not aloft: The plane flew low.
  3. in or to a humble or abject state: Some live low while others live high. She swore she would bring him low.
  4. in or to a condition of depletion, prostration, or death: The gas in the tank is running low.
  5. at comparatively small cost;
    cheaply: to buy something low and sell it high.
  6. at or to a low pitch, volume, intensity, etc.: to turn the radio low; lights turned down low.
  7. in a low tone;
    softly;
    quietly;
    to speak low.
  8. [Archaic.]far down in time;
    late.
  9. lay low: 
    • to overpower or kill;
      defeat: to lay one's attackers low.
    • to knock down;
      make prostrate.
    • [Informal.]to lie low.
  10. lie low: 
    • to conceal oneself: He had to lie low for a while.
    • to do nothing until the right opportunity develops;
      bide one's time: Until the dispute is settled, you would do best to lie low.

n. 
  1. something that is low, as ground or prices: numerous marshy lows in the forest; the recent low in the stock market.
  2. low gear;
    first gear.
  3. an atmospheric low-pressure system;
    cyclone. Cf. high (def. 41).
  4. [Cards.]
    • the lowest trump card.
    • a card of small value, or of lower value than other cards.
    • the lowest score in a game.
    • a player having such a score.
  5. a point of deepest decline, vulgarity, etc.: a new low in tastelessness.
  6. a period of intense depression or discomfort, when the effects of a drug have subsided.
lowish, adj. 
lowness, n. 

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